Today is weigh in day and i've lost a total of 5.2 pounds. YAY for me!!!! This weeks lessons....i discovered 1 pop tart is 5 points, if you don't have good snacks around you then you will go for the bad, and just because you may eat something that isn't healthy doesn't mean you can't get back on the wagon....its about balance. i've found theweight watchers message boards to be very helpful. they are full of information and motivation.
Goal for week 4
Read the message boards 15 minutes a day
Join at least 2 challenges on the weight watchers website
Join at least 2 challenges on the weight watchers website
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